What age groups do you offer classes for?

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

Do I need any prior experience to join?

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

What should I bring to my first class?

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

How often should I train to see progress?

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

What different from other schools?

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.

Women's Self Defense | Golden Eagle Taekwondo

SPECIAL OFFER!ONE FREE INTRO CLASS

EXPERIENCE WORLD-CLASS TAEKWONDO TRAINING & JOIN OUR COMMUNITY

What to expect at your free class

Please arrive about 10 minutes early so we can welcome you and get you settled.
Wear comfortable athletic clothes. No uniform is needed for your free class.
Parents are welcome to stay and watch the class.
Our instructors guide beginners step by step, so no experience is needed.

Class hours

Choose your location in the form to see its hours, or open a location page:

“My kids love going to their lessons. Very passionate and caring Masters, as well as everyone in the family. I'm so glad we are part of your program. Highly recommended!”

Kristie Diem NguyenGoogle Review

“My 4.5 yr old son is learning focus and discipline. To see him smile in class and learn from the instructors warms my heart. The instructors are firm, but positive and inspirational to the students. I encourage everyone who may have an interest to try it out.”

Melissa Kong-GarciaGoogle Review

“I've seen a huge improvement in my boy's confidence as well as discipline. Great facility and great staff.”

Mike MartinezGoogle Review

Enjoy the New Way to Empower Women!

This program is a fun self-defense class designed exclusively for women.

This is a great way to relax, meet new people, get in shape, improve self-confidence, and learn self-defense awareness & techniques. You’ll learn personal goal setting and receive a personalized exercise plan including strength and cardio exercise. Most importantly, it is a lot of fun!

Women's self defense class at Golden Eagle Taekwondo

Do You Want to Defend Yourself in All Situations?

Defend yourself and your family
An intense workout that builds muscle
Practical self-defense at its best
Relieve stress and anxiety
Build lasting self-confidence
Meet new people and have fun

Defend Yourself in Any Situation

Learn realistic, effective self-defense techniques designed to help you protect yourself confidently, wherever you are.

Women’s Self Defense Is a Killer Workout

Get in the best shape of your life with an empowering, high-energy workout that builds strength, cardio and dexterity.

Practical Self-Defense at Its Best

No fluff — just practical skills, situational awareness and the confidence to handle real-world situations.

Relieve Stress and Anxiety

Channel your energy productively and leave every class feeling stronger, calmer and more self-assured.